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Banana and Tahini Smoothie
This is a great way to start your day. It is quick, nourishing and delectable. Most importantly is has a lot of easily absorbed calcium and potassium. Serves 2-3 1 banana, the riper the sweeter 1 T...
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HD 103 – Peanut Butter Banana Smoothie
This easy recipe shows how to make a calcium-rich tasty smoothie with peanut butter, tahini, yogurt and honey.(Read more) »
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Tahini Miso Dressing
This dressing is a real tongue titillator as well as very nourishing. Sesame seeds are high in easily absorbed calcium and miso is a live-culture fermentation which also helps with calcium absorption....
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